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	Monday 28 Apr 2025	Tuesday 29 Apr 2025	Wednesday 30 Apr 2025	Thursday 1 May 2025	Friday 2 May 2025	Saturday 3 May 2025
05:15 AM	STRENGTH LOWER Training Field 05:15 AM - 06:00 AM	BOOTCAMP Training Field 05:15 AM - 06:00 AM	LIFT & SWEAT Training Field 05:15 AM - 06:00 AM	HIIT Training Field 05:15 AM - 06:00 AM	STRENGTH UPPER Training Field 05:15 AM - 06:00 AM
06:15 AM	STRENGTH LOWER Training Field 06:15 AM - 07:00 AM	BOOTCAMP Training Field 06:15 AM - 07:00 AM	LIFT & SWEAT Training Field 06:15 AM - 07:00 AM	HIIT Training Field 06:15 AM - 07:00 AM	STRENGTH UPPER Training Field 06:15 AM - 07:00 AM
07:00 AM						HIIT Training Field 07:00 AM - 07:45 AM
07:15 AM	STRENGTH LOWER Training Field 07:15 AM - 08:00 AM	BOOTCAMP Training Field 07:15 AM - 08:00 AM	LIFT & SWEAT Training Field 07:15 AM - 08:00 AM	HIIT Training Field 07:15 AM - 08:00 AM	STRENGTH UPPER Training Field 07:15 AM - 08:00 AM
08:00 AM						Abs Butt and Thighs (ABT) Training Field 08:00 AM - 08:45 AM
05:15 PM	HIIT Training Field 05:15 PM - 06:00 PM	STRENGTH UPPER Training Field 05:15 PM - 06:00 PM	LIFT & SWEAT Training Field 05:15 PM - 06:00 PM	STRENGTH LOWER Training Field 05:15 PM - 06:00 PM	BOOTCAMP Training Field 05:15 PM - 06:00 PM
06:15 PM	HIIT Training Field 06:15 PM - 07:00 PM	STRENGTH UPPER Training Field 06:15 PM - 07:00 PM	LIFT & SWEAT Training Field 06:15 PM - 07:00 PM	STRENGTH LOWER Training Field 06:15 PM - 07:00 PM
07:15 PM				EQUIPMENT DEMO Training Field 07:15 PM - 07:35 PM

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